Runversation
You’re listening to Runversation with host Rochelle Di Masi. Co host Sarah Denford and Stevie Donohoe join Rochelle on rotating weeks. We chat about all things Running and Community.
Runversation
Ep 12: Marathon Training with Fox Sports Kath Loughnan
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In this episode of Runversation, hosts Rochelle and Kate chat with sports commentator Kath about her journey into marathon running. Kath shares her experiences balancing a busy work life with training, the importance of nutrition, and the emotional rollercoaster of race day. She reflects on her debut marathon, the challenges she faced, and the joy of completing the race. The conversation also touches on future running plans and the significance of having a supportive community in the running world.